Core & Pelvic Floor Health
Mar
23
9:00 AM09:00

Core & Pelvic Floor Health

I can’t say enough good things about Stasia. I have been working with her to heal my diastisis recti, using the MUTU program. The investment has truly been worth every penny. I feel as strong as I did before having kids because of Stasia’s guidance and encouragement!

— Alyssa H, Centennial

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Core & Pelvic Floor Health
Oct
27
10:00 AM10:00

Core & Pelvic Floor Health

Pain Free Clinic of Denver and Modern Oriental Medicine are partnering to offer a women’s wellness workshop focused on postpartum healing. So many women have pelvic floor weakness (incontinence and prolapse) and split abdominal issues (diastasis recti) and don’t know how to naturally heal it. This interactive workshop will deal with these concerns as Stasia shares the causes and effects of diastasis recti and pelvic floor weakness as well as a few safe and effective exercises to begin the healing process. Women of all ages (who’ve had kids or haven’t) are welcome!

You must RSVP in order to attend as space is limited — be sure to sign up below.

Bring your yoga mat and wear comfortable clothes!

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