Join us Monday July 1st at 3 pm at Goodson Rec Center and enjoy a trial Functional Motion class! This class has helped countless people of all ages feel better through corrective exercises based on the Egoscue Method. Click here for more on the 11 week class or click the button below to sign up for one of the limited openings to just try a class out on July 1st.
This class is designed to help most people move and feel better through a wide range of exerises to hep improve overall posture. Look at the increase of range of motion after just a few exercises. This is a one on one client, but I use many of the same exercises in the class! Come check it out next Monday!