Before & After Testimonials

Scoliosis

The client below, with congenital scoliosis has been working with me for awhile and is very dedicated to her daily postural exercises. She has been able to improve her posture, alignment and range of motion based on her tenacity and some great exercises. Check out the massive improvement she enjoyed with just 4 exercises in our last session! It is entirely possible to reduce…even greatly reduce the postural and painful aspects of scoliosis.

Chronic Pain

The client below came in with aches and pains from head to toe. She’s had chronic pain for years and came in at her 6th visit and said, "I can't believe that after 20 years of going to the same chiropractor, you've got me feeling better in just 6 weeks. I just can't believe it." How did this happen? We evaluated her posture and came up with exercises designed to treat postural imbalances…that’s the easy part…she does all the hard work by doing her exercises at home daily. Way to go!

Balance Issues & Cramping Leg

The client below came in complaining of cramping in her right leg that would wake her up and night + feeling overall tightness and balance issues. She has worked hard at doing her exercises, gotten stronger and reduced cramping. She is walking better and getting more movement in her right leg! These before/after pictures, taken after just 4 visits, show an amazing change in her posture!

Knee Pain

This client came in with constant pain in both knees following a knee replacement 2 years ago and meniscus pain in the other knee. She also experienced back pain when gardening or lifting grandkids. After diligent work following her individually designed exercise menus she is feel MUCH better. She doesn’t have knee pain driving or getting up out of a chair AND she gardened yesterday without causing aches and pains today! Solution: Find the root of your pain in a postural evaluation + get exercises designed for the root issues we find + do the exercises correctly and diligently = feel better, move better, improve posture!

Shoulder Pain & Limited Range of Motion

The client pictured here came in with pain in her left shoulder and a very limited range of motion. The 2nd photo was taken after just a few exercises we used based on the results of her postural evaluation. Click here to sign up for your evaluation.

Scoliosis + Back pain & Shoulder Pain

John came to me with aches and pains from his knees to his shoulders & had a very hard time standing up straight. After doing varied exercises created to improve his posture & alignment and reduce pain this happened!

Upper back, neck, shoulder, jaw pain & corrective breathing exercise

The client pictured below did 3 breathing exercises designed to improve diaphragmatic (not belly) breathing and reduce thoracic back tightness. Her are the before & afters. She felt taller, looser and better overall after just 3 exercises. As you can see her hips were more level, her upper body was straighter, her pelvis was closer to neutral. Correct breathing is foundational to healing!

Neck Pain + Shoulder Pain

Corrective exercises are imperative to healing, flexibility, stability, balance and functional motion. Just read my story about how I tried everything to heal from debilitating chronic neck, shoulder & upper back pain. I didn’t heal until I started working with Egoscue practitioners who helped me understand the connection between alignment (or lack of) and pain.