What's best for you?
Stasia's certifications in the Egoscue Method, Foundation Training and MuTu System™ means that she can create a well thought out & complete exercise program that best meets your needs based on your Postural Evaluation.
You can visit Stasia in a one on one setting which includes the postural evaluation followed with a specific set of exercises to realign your body based on our findings. This is the most effective means of getting aligned and out of pain!
You can also take any or all of Stasia's alignment classes. Feel free to drop in a class to see if it's right for you: