The Posture & Back Pain Connection

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Back pain is common…but not normal!

I loved being a guest on the @liveblissedout podcast.  It’s a great show that focuses on achieving BLISS through AWARENESS & ACTION.  You need to check it out!

The back pain podcast answers questions like; why do so many people have back pain? Should I expect it as I get older? Is posture important? Can I do anything to help?

You’ll get answers to these questions and more PLUS a free download with a few exercises to start healing your back now! All you have to do is listen, learn & share the podcast on social media to be entered to win a great prize!

Love to win?

  • Share this podcast link on your social media channels:

    • http://liveblissedout.buzzsprout.com/466936/2364986-017-posture-back-pain

  • Take a screen shot of your share & send it to me (info@painfreedenver.com)

  • Be entered in our big giveaway where 3 lucky people will win:

    • Toe Socks

    • A free 30 minute one on one session with me (in person or on'-line)

    • A free download to help fix forward head posture