Getting to the root of your foot and ankle pain, shin splints, knee pain, back pain, neck and shoulder pain, elbow pain
&
carpal tunnel and more.

Stasia Steffens Stasia Steffens

Free MuTu System™ Introductory Class at Athleta Park Meadows!

Ladies Please Join Us!

(guys...forward this onto your wife or girlfriend, she'll appreciate it)

Join Stasia and the Athleta Park Meadows team for the upcoming MuTu System™ core and pelvic floor introductory class.

Whether you just gave birth last year or 20 years ago...or if you've never had kids but want to strengthen your core and pelvic floor in a safe, effective, results based way...this class is for you!


What is MuTu System™?

  • MuTu System™ and the amazing results it has provided for thousands of women
  • Strengthening pelvic floor weakness (think along the lines of "I leak a bit when I run, jump, sneeze or cough
  • Core weakness including split ab's/ diastasis recti
  • The importance of proper alignment (to reduce back pain, neck pain and more)

Details:

  • You need to RSVP to save your spot! (link below)
  • Saturday February 25th 8:30 am - 9:30 am
  • Athleta Store at Park Meadows (near Nordstroms upstairs)
  • Wear comfortable exercise gear
  • Bring a yoga mat ... and a friend!
  • Stasia has a few great giveaways!
  • Athleta will be open to all of us for shopping after the class before the store opens to everyone.

Be sure to reserve your spot:

MuTu System Core & Pelvic Floor Introductory Class RSVP

 

Please contact Stasia with any questions about the class  
303.905.1832   •   Stasia@painfreedenver.com


For more information on MuTu System or to order the 12 Week MuTu System On-Line Program click here: MuTu System 12 Week Program.
This link will give you a 20% discount on the 12 Week Program!


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